


The Refinement
So you’ve already laid the foundation, now it’s time to build on it and refine it!! This program is perfect for the woman ready to take things to the next level - not just physically, but mentally and spiritually too. Inspired by 1 Peter 1:7, this tier is all about intentional growth, even when things feel challenging. Just like gold is refined through fire, your strength and discipline are sharpened through consistency and feedback. With this plan, you’ll receive:
♡ Custom training plan (adjusted monthly!)
♡ Personalized macro goals
♡ Biweekly or monthly Zoom call (to check form, adjust macros, or talk next steps!)
♡ Optional faith-based challenges or mindset coaching
This program is for you if you’ve started before but struggled to follow through, or if you’re just ready for deeper guidance. Together, we’ll track your progress, talk through the hard stuff, and keep you moving toward a stronger version of you, inside and out!
So you’ve already laid the foundation, now it’s time to build on it and refine it!! This program is perfect for the woman ready to take things to the next level - not just physically, but mentally and spiritually too. Inspired by 1 Peter 1:7, this tier is all about intentional growth, even when things feel challenging. Just like gold is refined through fire, your strength and discipline are sharpened through consistency and feedback. With this plan, you’ll receive:
♡ Custom training plan (adjusted monthly!)
♡ Personalized macro goals
♡ Biweekly or monthly Zoom call (to check form, adjust macros, or talk next steps!)
♡ Optional faith-based challenges or mindset coaching
This program is for you if you’ve started before but struggled to follow through, or if you’re just ready for deeper guidance. Together, we’ll track your progress, talk through the hard stuff, and keep you moving toward a stronger version of you, inside and out!