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Everything lasting starts with a strong foundation!! This program is perfect for anyone beginning (or restarting) their fitness journey and needing structure and guidance, without being overwhelmed. Inspired by the message in Matthew 7, this program is built to help you establish habits that actually hold up - physically and mentally. Whether you're new to fitness or just needing a reset, you'll receive:
♡ Custom 4 week training plan
♡ Personalized macros (calories, carbs, fats and protein!)
♡ Weekly encouragement to help you stay rooted!
This program is for you if you know where you want to be, but not quite how to get there! Together, we will put in the work to help you meet your goals, become both physically and spiritually fit, and create a routine that becomes a maintainable lifestyle!
This program is a 4 week program, but can be continued each month!
Everything lasting starts with a strong foundation!! This program is perfect for anyone beginning (or restarting) their fitness journey and needing structure and guidance, without being overwhelmed. Inspired by the message in Matthew 7, this program is built to help you establish habits that actually hold up - physically and mentally. Whether you're new to fitness or just needing a reset, you'll receive:
♡ Custom 4 week training plan
♡ Personalized macros (calories, carbs, fats and protein!)
♡ Weekly encouragement to help you stay rooted!
This program is for you if you know where you want to be, but not quite how to get there! Together, we will put in the work to help you meet your goals, become both physically and spiritually fit, and create a routine that becomes a maintainable lifestyle!
This program is a 4 week program, but can be continued each month!