If you’ve been wanting to lose fat, build muscle, or finally stay consistent — this is your sign!! ♡ This is an 8-week, fully coached program designed to help you feel strong, confident, and locked in heading into spring and summer.
This is my full coaching experience, just time-boxed for the New Year. No long-term commitment, no starting over - just eight weeks of structure, accountability, and real support so you can make serious progress and actually enjoy the process!
This program is built to give you everything that’s usually missing when you try to do this alone: a clear plan, weekly guidance, and a coach who actually shows up for you!! No more guessing. No more falling off. Just consistency, confidence, and results you can feel proud of!!
Here’s what you get:
♡ A fully customized workout plan based on your equipment, schedule, lifestyle, and experience
♡ Personalized macros + simple, sustainable nutrition guidance (no strict meal plans)
♡ Weekly check-ins with progress pictures/measurements and adjustments as needed
♡ 24/7 in-app messaging so you never feel stuck or unsure
♡ Access to the Lifted Up community forum - a private space with supportive, like-minded women
♡ Access to Hixlifts On-Demand programs
♡ A special option to continue into monthly coaching once the program ends
The only requirement? A commitment to show up and follow the plan so you can create real progress - not just for eight weeks, but long after this program ends. My biggest goal is for you to finish this feeling stronger, more confident, and fully in control of your health. 💗
No resolutions. Just results.
Let’s make these eight weeks the start of your strongest season yet!!
PAYMENT OPTIONS:
$150 total ($75/month)
You can pay either:
• Directly on the website for a seamless checkout experience
• Via Venmo or your preferred money transfer app if that feels easier
I can’t wait to coach you!! ♡
If you’ve been wanting to lose fat, build muscle, or finally stay consistent — this is your sign!! ♡ This is an 8-week, fully coached program designed to help you feel strong, confident, and locked in heading into spring and summer.
This is my full coaching experience, just time-boxed for the New Year. No long-term commitment, no starting over - just eight weeks of structure, accountability, and real support so you can make serious progress and actually enjoy the process!
This program is built to give you everything that’s usually missing when you try to do this alone: a clear plan, weekly guidance, and a coach who actually shows up for you!! No more guessing. No more falling off. Just consistency, confidence, and results you can feel proud of!!
Here’s what you get:
♡ A fully customized workout plan based on your equipment, schedule, lifestyle, and experience
♡ Personalized macros + simple, sustainable nutrition guidance (no strict meal plans)
♡ Weekly check-ins with progress pictures/measurements and adjustments as needed
♡ 24/7 in-app messaging so you never feel stuck or unsure
♡ Access to the Lifted Up community forum - a private space with supportive, like-minded women
♡ Access to Hixlifts On-Demand programs
♡ A special option to continue into monthly coaching once the program ends
The only requirement? A commitment to show up and follow the plan so you can create real progress - not just for eight weeks, but long after this program ends. My biggest goal is for you to finish this feeling stronger, more confident, and fully in control of your health. 💗
No resolutions. Just results.
Let’s make these eight weeks the start of your strongest season yet!!
PAYMENT OPTIONS:
$150 total ($75/month)
You can pay either:
• Directly on the website for a seamless checkout experience
• Via Venmo or your preferred money transfer app if that feels easier
I can’t wait to coach you!! ♡
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